Basic First Aid

A lot of people usually suffer from a delayed negative reaction to food, beverages and food additives. Such a side effect is called food intolerance or non-allergic food hypersensitivity and it affects different multiple body organs and other body systems. However, this type of side effect does not directly relate to the immune system. Food intolerance is caused by the absence of certain chemicals and enzymes that are needed to digest food substances and from reactions to chemicals in foods. Food intolerance is different from food allergy.

Unfortunately with food intolerance you will experience several symptoms along the way, like:

Abdominal Pains Asthma Arthritis Bloating Constipation Diarrhea Fatigue IBS Headaches Rashes Restless Leg Syndrome Skin Problems Stomach Cramps and Tension Weight Loss

You can probably understand many of these and even been affected by some. Knowing this, there is a good chance each one of them can disrupt your daily life. Take for instance a headache. Do you think you perform up to expectations when you’re trying to get rid of one? Of course not which is why you should take a good hard look at the Acai Berry.

Due to its popularity, you can now find the actual fruit in many grocery stores around America. However, getting the same benefits you would from ones pulled right from the top of a palm tree is a lot different. There is so much that happens before they reach the states, that you truly don’t know what you’re putting in your body. However, that chocolate flavor with mixed berry taste is to die for every time. Best of all you’ll find so many different vitamins and minerals within the Acai berry, that you will be able to build energy and stamina.

Acai berry is also a good source for antioxidants as it has twice the antioxidant power of blueberries, 6 times more than Noni and Mangosteen juice and 30 times more than a glass of red wine. This berry is truly an incredible source of essential vitamins and minerals, healthy unsaturated fats, carbohydrates and balanced protein.

For active people suffering from food intolerance, the berry is a good addition to their diets because it is rich in fiber. Food intolerance is a problem of digestion and having a lot of fiber helps alleviate it. Then the Omega 6 and 9 helps lower bad cholesterol and maintains good cholesterol while fatty acids helps in the absorption of fat soluble vitamins like Vitamins A E, D and K.

If you need a little testimony, the first place most people look is around athletes. Many of them prefer the Acai berry because it’s a natural source of nutrition. This has been extremely important over the last few years of steroid drama. In fact, they’re even dropping the protein bars and shakes for a more appropriate snack that contains plenty of Acai berry. When it’s part of your diet you’ll be able to expect longer stamina and continuous boosts of energy.

What it comes down to is if you’re an active person and dealing with food intolerance, then maybe it’s time to make a switch. Not only will it alleviate the problems over time, you’ll be able to enjoy your life to the fullest.

Filed under: Allergies